Our immune system is constantly active, identifying which cells belong to your body and which do not. This means the immune system needs a healthy dose of vitamins and minerals to keep its energy going. The following drinks recipes contain essential nutrients for...
Body & Health
How to start hardening with cold water
Dive into a vat of ice water or cut a hole in the ice and dive into a pond. Iceman, icewomen, that's the real thing. But is this correct? Let's have a few sentences to teach you all about the basics of hardening. Why hardening cold water start The basic goal of...